I have a history of eczema for more than 10 years. It have affect everything in my life. I never wear skirt in high school besides my uniform. I had long pants that were so baggy that I live comfortable in them despite the hot weather. It affects my self-esteem because I know I can never compete with those leggy model despite me being skinny thin. Everytime I put something on my skin, it itches. All the lotions, perfumes, butters and sunscreens and lip balms I use, I’m sensitive to it.
For my last 10 years, I applied steroid creams that are known to be vessel thinning on my skin religiously and suffer the side effects later. I get agitated easily because of the itch I suffer for no reason. I wasn’t until last year that I realised I was allergic to so many things including dustmite, cockroaches, latex, candida albicans and many more… I was constantly prescribed with dexamethosone supplemented with antibiotics to prevent skin infection due to the open wounds caused by the scratch. I totally relate myself to how Natalie Portman has to wear gloves to sleep to control the itch in the movie Black Swan. My dermatologist say I can forget about waxing my legs and manicures. My nails has to be cut short to stop me from hurting myself by scratching. Any hair removal creams can aggravate the condition. She even scolded me when she noticed I remove my leg hair. I still continue doing it because I thought since its a chronic condition, nothing can stop it anyway, might as well just do whatever I like.
The best part is you have to scratch your head on which product can and cannot be used on your sensitive skin. I’ve tried Eucerin, Cetaphil, Eubos, Sebamed and I only have one comment I got from my mum, “Your skin is so fucking expensive to maintain. ” People with sensitive skin should avoid using body shampoo with ingredients/formulae like sodium lauryl/laureth sulfate (SLS), a foaming agent found in detergents and also many many beauty products. If you have eczema too, never use anything from Lux, Biore, Dettol and Lifebuoy even though they claim is gentle/ mild for your skin.
Read this for more info on steroid creams and eczema
I’ve been using Eucerin for quite sometime now before I switched brands. This was before I realised some of Eucerin’s products like moisturizers and sunscreens are known to cause cancer in mice! I remember I once use a Eucerin facial moisturizer and next thing I know, an acne popped out!
But it had never occur to be that there were actually cheaper options for my skin. My dermatologist recommend using Oilatum soap bar. I’ve tried and it cleanses my skin just as gently as the others but without the hefty price tag. It only RM10 for a local pharmacy. I’ve finish using 3 bars already so far. But the most frustrating part is how am I going to bring along the soap during travelling. Soap bars are normally not recommended for sensitive skin due to its alkaline pH. However, Oilatum has special ingredients such as linoleic acid which moisture retenting, anti-inflammatory & acne reductive. Eczema skins are known to be more alkaline up to pH 7.5 because of its more active protease activity.
One more thing, if you ever go for body massage, make sure you bring you own suitable-for-sensitive-skin massage oil. I recommend Body Shop’s beautifying oil. Cheap oils are known to cause allergies on exposed areas.
I had an allergy skin patch test in KPJ Damansara this year. It cost about RM150 depending on the amount of suspected allergens tou wanna test on. Standard test includes common food allergens like eggs, fish, milk, nuts, chicken, shrimp…Principle of test is as below. Histamine is used as a positive control while saline is a negative control. The level of sensitivity is based on the diameter of the induration (swelling).